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Cleansing Part III: Confession - I Almost, But Pretty Much, Made It!
Confession: I had to end my cleanse one night...
Cleansing Part II: Bonding With My Channels of Elimination
Confession: I had to end my cleanse one night...
07.23.08
Pooped? Here's How To Wake Up!
I’m tired. You’re tired. We’re all tired. But why? We crank up our adrenals on Starbucks, bust long days at the office, tick off our “To Do” list, and finish with dishes and paying down debt at night. No wonder we’re all pooped. According to a recent article in Harvard Health Publications , fatigue is the number one reason adults stumble through the doctor’s door. So how can you rev up the body naturally?
Doctor Your Diet: According to...
Befriend The 'Barb: Spicy Sweet Rhubarb Chutney
Pop Quiz: What food is eaten as a fruit,...
Pop Quiz: What food is eaten as a fruit,...
Can I Get Inverted In Yoga When I'm The One Flowing?
Two rumors you’ve always believed true:...
Two rumors you’ve always believed true:...
